Bananas Foster Smoothie

Bananas Foster is a classic New Orleans dessert, typically made with bananas, butter, brown sugar, cinnamon, dark rum, and served over vanilla ice cream. This smoothie is a healthier twist on the traditional dessert.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Print Recipe

Easy

Bananas Foster Smoothie

Cooking Method: Blending Cuisine: American Courses: Beverage, Breakfast, Smoothie Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Total Time 5 mins

Servings: 2 Calories: 420

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 banana Ripe bananas
• 1 cup Almond milk
• 2 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• ¹⁄₂ teaspoon Cinnamon
• 1 cup Ice cubes

Instructions

1. Peel and slice the ripe bananas.
2. In a blender, combine the sliced bananas, almond milk, maple syrup, vanilla extract, cinnamon, and ice cubes.
3. Blend until smooth and creamy.
4. Pour into glasses and serve immediately.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 210kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 42g15%

Sugars 22g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.