Banana Oatmeal Squares
Banana oatmeal squares are a healthy and delicious way to enjoy the flavors of banana and oats in a portable snack or breakfast option.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 2 banana(s) Ripe Bananas
- 2 cup(s) Rolled Oats
- 1/4 cup(s) Almond Butter
- 2 tablespoon(s) Maple Syrup
- 1 teaspoon(s) Vanilla Extract
- 1/2 teaspoon(s) Cinnamon
- 1/2 teaspoon(s) Baking Powder
- 1/4 pinch(es) Salt
Instructions
- Preheat the oven to 350°F (175°C). Grease a square baking dish.
- In a large bowl, mash the ripe bananas with a fork.
- Add the rolled oats, almond butter, maple syrup, vanilla extract, cinnamon, baking powder, and salt to the mashed bananas. Stir until well combined.
- Pour the mixture into the greased baking dish and spread it evenly.
- Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown.
- Remove from the oven and let it cool in the baking dish for 10 minutes.
- Cut into squares and serve.
Nutrition Facts
Servings 9
- Amount Per Serving
- Calories 190kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 27g9%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.