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Banana Nutmeg Smoothie

Banana Nutmeg Smoothie recipe

Nutmeg is not only a flavorful spice but also has potential health benefits, including improving digestion and reducing inflammation.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 5 min Total Time: 5 mins
Servings 2
Calories 300
Best Season Suitable throughout the year
Ingredients
  • 2 piece Bananas
  • 1 cup Almond milk
  • 1 teaspoon Nutmeg
  • 1 tablespoon Honey
  • 4 piece Ice cubes
Instructions
  1. Peel and slice the bananas.
  2. In a blender, combine the bananas, almond milk, nutmeg, honey, and ice cubes.
  3. Blend until smooth and creamy.
  4. Pour into glasses and serve immediately.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 15g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/banana-nutmeg-smoothie/