Banana-Date Flax Seed Bread
Banana-Date Flax Seed Bread is a nutritious and delicious bread that is packed with fiber, omega-3 fatty acids, and natural sweetness from bananas and dates.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 1.5 cup Ripe bananas
- 1 cup Dates, pitted
- 0.5 cup Flax seeds
- 1 cup Almond flour
- 1 cup Gluten-free flour blend
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 0.25 cup Coconut oil, melted
- 0.25 cup Maple syrup
- 1 teaspoon Vanilla extract
Instructions
- Preheat the oven to 350°F (175°C). Grease a loaf pan.
- In a large bowl, mash the ripe bananas and dates together.
- Add the flax seeds, almond flour, gluten-free flour blend, baking powder, cinnamon, and salt. Mix well.
- Stir in the melted coconut oil, maple syrup, and vanilla extract.
- Pour the batter into the prepared loaf pan.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let it cool in the pan for 10 minutes.
- Transfer the bread to a wire rack and let it cool completely before slicing.
- Enjoy!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 30g10%
- Sugars 12g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.