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Banana Chip Bars

Banana Chip Bars recipe

Bananas are a great source of potassium, which helps support heart health and maintain proper blood pressure.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 30 min Total Time: 1 hr 10 mins
Servings 12
Calories 2160
Best Season Suitable throughout the year
Ingredients
  • 3 piece Ripe bananas
  • 2 cup Oats
  • 1/2 cup Almond butter
  • 1/4 cup Honey
  • 1 teaspoon Vanilla extract
  • 1/2 teaspoon Cinnamon
  • 1/2 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 1/2 cup Dark chocolate chips
  • 1/4 cup Chopped walnuts
Instructions
  1. Preheat the oven to 350°F (175°C). Grease a baking dish.
  2. In a large bowl, mash the ripe bananas.
  3. Add oats, almond butter, honey, vanilla extract, cinnamon, baking powder, and salt to the bowl. Mix well.
  4. Fold in the dark chocolate chips and chopped walnuts.
  5. Pour the mixture into the greased baking dish and spread it evenly.
  6. Bake for 25 minutes or until golden brown.
  7. Remove from the oven and let it rest for 30 minutes.
  8. Cut into bars and serve.
Nutrition Facts

Servings 12

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 25g9%
Sugars 12g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/banana-chip-bars/