Balsamic Bean Dip with Fresh Veggies
Balsamic vinegar adds a unique tangy flavor to this creamy bean dip, making it a perfect appetizer for parties or gatherings.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 15 ounce Cannellini beans
- 2 cloves Garlic cloves
- 2 tablespoon Fresh lemon juice
- 1 tablespoon Balsamic vinegar
- 1 tablespoon Extra virgin olive oil
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 tablespoon Fresh parsley
- 1 tablespoon Fresh basil
- 4 serving Fresh vegetables (carrot sticks, cucumber slices, bell pepper strips)
Instructions
- Rinse and drain the cannellini beans.
- In a food processor, combine the beans, garlic cloves, lemon juice, balsamic vinegar, olive oil, salt, and black pepper.
- Blend until smooth and creamy.
- Transfer the dip to a serving bowl.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Garnish with fresh parsley and basil.
- Serve with fresh vegetables for dipping.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 20g7%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.