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Baked Cauliflower

Baked Cauliflower recipe

Cauliflower is a versatile vegetable that belongs to the cruciferous family, which also includes broccoli, kale, and cabbage.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Parmesan Cheese
  • 1 tablespoon Fresh Parsley
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets and place them in a large bowl.
  3. Drizzle the olive oil over the cauliflower and sprinkle with garlic powder, paprika, salt, and black pepper. Toss to coat evenly.
  4. Transfer the seasoned cauliflower to a baking dish and spread it out in an even layer.
  5. Bake in the preheated oven for 25-30 minutes, or until the cauliflower is tender and golden brown.
  6. Remove from the oven and sprinkle with Parmesan cheese and fresh parsley.
  7. Let it rest for 5 minutes before serving. Enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/baked-cauliflower/