Print Options:

Baked Butternut Squash Fries

Baked Butternut Squash Fries recipe

Butternut squash is a great source of vitamin A, potassium, and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Total Time: 40 mins
Servings 4
Calories 480
Best Season Fall
Ingredients
  • 500 gram Butternut Squash
  • 2 tablespoon Olive Oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Peel and cut the butternut squash into fry-shaped pieces.
  3. In a large bowl, toss the butternut squash fries with olive oil, paprika, garlic powder, salt, and black pepper.
  4. Arrange the seasoned fries in a single layer on a baking sheet.
  5. Bake for 20-25 minutes, or until the fries are golden brown and crispy.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/baked-butternut-squash-fries/