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Baked Acorn Squash

Baked Acorn Squash recipe

Acorn squash is a good source of dietary fiber, vitamin C, and potassium.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 45 min Rest Time: 5 min Total Time: 1 hr 5 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 2 piece Acorn squash
  • 2 tablespoon Olive oil
  • 2 tablespoon Maple syrup
  • 1 teaspoon Cinnamon
  • 1 teaspoon Salt
  • 2 tablespoon Butter
  • 2 tablespoon Brown sugar
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squash in half and remove the seeds.
  3. Place the squash halves on a baking sheet, cut side up.
  4. Drizzle olive oil and maple syrup over the squash.
  5. Sprinkle cinnamon and salt evenly over the squash.
  6. Place a pat of butter and a sprinkle of brown sugar in each squash half.
  7. Bake for 40-45 minutes, or until the squash is tender and caramelized.
  8. Let the squash rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 30g10%
Sugars 3g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/baked-acorn-squash-3/