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Avocado-Yogurt Dip with Cumin

Avocado-Yogurt Dip with Cumin recipe

Avocado is a fruit, not a vegetable, and it is native to Central and South America.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 400
Best Season Suitable throughout the year
Ingredients
  • 2 ripe Avocado
  • 1 cup Greek Yogurt
  • 1 juice of Lime
  • 1 teaspoon Cumin
  • 1 clove Garlic
  • 1 teaspoon Salt
  • to taste Black Pepper
Instructions
  1. In a bowl, mash the avocados until smooth.
  2. Add Greek yogurt, lime juice, cumin, garlic, salt, and black pepper. Mix well.
  3. Adjust the seasoning according to taste.
  4. Serve with tortilla chips or vegetable sticks.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 6g2%
Sugars 1g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/avocado-yogurt-dip-with-cumin/