Avocado, Tomato, and Hummus Sandwich
Avocado is technically a fruit, not a vegetable, and it’s packed with healthy fats.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Avocado, Tomato, and Hummus Sandwich
Ingredients
Instructions
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Toast the bread slices.
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Spread hummus on one side of each slice.
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Slice the avocado and tomato.
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Layer avocado, tomato, and lettuce on one slice of bread.
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Top with another slice of bread.
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Repeat for the second sandwich.
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Cut the sandwiches in half.
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Serve and enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.