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Avocado Sandwiches

Avocado Sandwiches recipe

Avocados are technically a fruit, not a vegetable, and they are native to South Central Mexico.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 700
Best Season Suitable throughout the year
Ingredients
  • 1 avocado Ripe Avocado
  • 4 slice Bread Slices
  • 1 piece Tomato
  • 4 slice Red Onion
  • 4 leaf Lettuce Leaves
  • 2 teaspoon Lemon Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. In a bowl, mash the ripe avocado with lemon juice, salt, and black pepper.
  2. Toast the bread slices until golden brown.
  3. Spread the avocado mixture evenly on two slices of bread.
  4. Top with tomato slices, red onion slices, and lettuce leaves.
  5. Cover with the remaining bread slices.
  6. Cut the sandwiches diagonally into halves.
  7. Serve and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 30g10%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/avocado-sandwiches/