Asparagus With Shallots

Asparagus is considered a delicacy in many cultures and has been prized for its unique flavor and texture for centuries.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Asparagus With Shallots

Cooking Method: Sautéing Cuisine: International Courses: Dinner, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 320

Best Season: Spring

Ingredients

Servings

• 500 gram Asparagus
• 4 piece Shallots
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 tablespoon Lemon Juice

Instructions

1. Trim the tough ends of the asparagus spears and cut them into bite-sized pieces.
2. Peel and slice the shallots.
3. Heat olive oil in a pan over medium heat.
4. Add the shallots and sauté until translucent.
5. Add the asparagus and cook for 5-7 minutes, until tender-crisp.
6. Season with salt and black pepper.
7. Remove from heat and drizzle with lemon juice.
8. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 7g3%

Sugars 3g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.