Artichoke Wraps with Three-Veggie Slaw
Artichokes are actually a type of thistle and are considered one of the oldest cultivated vegetables in the world.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Artichoke Wraps with Three-Veggie Slaw
Ingredients
Instructions
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Drain and rinse the artichoke hearts. Slice them into thin strips.
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Shred the red cabbage and carrots. Dice the cucumber.
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Chop the fresh parsley.
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In a large bowl, combine the shredded cabbage, carrots, diced cucumber, and chopped parsley.
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In a small bowl, whisk together the olive oil, Dijon mustard, lemon juice, salt, and black pepper to make the dressing.
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Pour the dressing over the slaw mixture and toss to coat.
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Heat a grill pan or skillet over medium heat. Warm the tortilla wraps on the pan for a few seconds on each side.
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Place a generous amount of the slaw mixture and sliced artichoke hearts on each tortilla wrap.
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Roll up the wraps tightly and secure with toothpicks if necessary.
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Serve the artichoke wraps with the three-veggie slaw immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
