Artichoke Guacamole
Artichokes are a good source of fiber and antioxidants, and they can help improve digestion.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 2 avocado Ripe avocados
- 1 can Canned artichoke hearts
- 2 tablespoon Lime juice
- 2 clove Garlic cloves
- 1 small Red onion
- 2 tablespoon Fresh cilantro
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Cherry tomatoes
- 1 cup Tortilla chips
Instructions
- In a medium bowl, mash the ripe avocados.
- Drain and chop the canned artichoke hearts.
- Add the chopped artichoke hearts, lime juice, minced garlic cloves, finely chopped red onion, chopped cilantro, salt, and black pepper to the bowl.
- Mix everything until well combined.
- Gently fold in the halved cherry tomatoes.
- Serve the artichoke guacamole with tortilla chips.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 6g2%
- Sugars 1g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.