Aromatic Roasted Root Vegetable Soup
Root vegetables are a great source of antioxidants and fiber, making this soup a healthy and nutritious choice.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Ingredients
- 300 gram Carrots
- 300 gram Parsnips
- 300 gram Sweet potatoes
- 150 gram Onion
- 4 gram Garlic cloves
- 2 teaspoon Olive oil
- 4 cup Vegetable broth
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Ground turmeric
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 10 gram Fresh cilantro
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and chop the carrots, parsnips, and sweet potatoes into small cubes.
- Place the chopped vegetables, onion, and garlic cloves on a baking tray.
- Drizzle with olive oil, cumin, coriander, turmeric, salt, and black pepper.
- Toss to coat the vegetables evenly.
- Roast in the preheated oven for 30-35 minutes, or until the vegetables are tender and slightly caramelized.
- Transfer the roasted vegetables to a large pot.
- Add vegetable broth and bring to a simmer.
- Cook for 10 minutes to allow the flavors to meld together.
- Use an immersion blender or a regular blender to puree the soup until smooth.
- Season with additional salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 30g10%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.