Apple Parsley Pilaf
Pilaf is a popular dish in Middle Eastern cuisine and is often served as a main course or side dish.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 1 cup Basmati Rice
- 2 tablespoon Olive Oil
- 1 medium Onion
- 2 clove Garlic
- 2 medium Apple
- 1 cup Parsley
- 2 cup Vegetable Broth
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- Rinse the basmati rice under cold water and set aside.
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and minced garlic to the pot and sauté until translucent.
- Stir in the rinsed rice and cook for 2-3 minutes, until lightly toasted.
- Add diced apple, chopped parsley, vegetable broth, salt, and black pepper to the pot.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
- Remove from heat and let the pilaf rest for 5 minutes.
- Fluff the pilaf with a fork before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 40g14%
- Sugars 8g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.