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Apple Ginger Oatmeal

Apple Ginger Oatmeal recipe

Oats are a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 10 min Total Time: 15 mins
Servings 2
Calories 500
Best Season Suitable throughout the year
Ingredients
  • 1 cup Oats
  • 2 cup Water
  • 1 medium Apple
  • 1 teaspoon Ginger
  • 2 tablespoon Maple Syrup
  • 1 teaspoon Cinnamon
  • 1 cup Almond Milk
  • 2 tablespoon Walnuts
Instructions
  1. In a saucepan, bring water to a boil.
  2. Add oats and cook for 5 minutes, stirring occasionally.
  3. Grate the apple and ginger and add them to the saucepan.
  4. Stir in maple syrup and cinnamon.
  5. Cook for another 2 minutes.
  6. Remove from heat and let it rest for a minute.
  7. Serve in bowls and top with almond milk and walnuts.
  8. Enjoy your Apple Ginger Oatmeal!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 45g15%
Sugars 15g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/apple-ginger-oatmeal/