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Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal recipe

Oats are a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 10 min Total Time: 15 mins
Servings 2
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 cup Oats
  • 2 cup Water
  • 1 medium Apple
  • 1 teaspoon Cinnamon
  • 2 tablespoon Maple Syrup
  • 1 cup Almond Milk
  • 2 tablespoon Walnuts
Instructions
  1. In a saucepan, bring water to a boil.
  2. Add oats and reduce heat to low.
  3. Cook for 5 minutes, stirring occasionally.
  4. Meanwhile, peel and dice the apple.
  5. After 5 minutes, add the diced apple, cinnamon, and maple syrup to the oats.
  6. Cook for an additional 5 minutes, until the oats are tender and the apple is soft.
  7. Stir in almond milk to achieve desired consistency.
  8. Serve hot, topped with walnuts.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 55g19%
Sugars 15g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/apple-cinnamon-oatmeal-2/