Apple Cinnamon Oatmeal
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Apple Cinnamon Oatmeal
Ingredients
Instructions
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In a saucepan, bring water to a boil.
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Add oats and reduce heat to low.
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Cook for 5 minutes, stirring occasionally.
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Meanwhile, peel and dice the apple.
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After 5 minutes, add the diced apple, cinnamon, and maple syrup to the oats.
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Cook for an additional 5 minutes, until the oats are tender and the apple is soft.
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Stir in almond milk to achieve desired consistency.
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Serve hot, topped with walnuts.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 55g19%
- Sugars 15g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
