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Apple and Yam Side Dish

Apple and Yam Side Dish recipe

Yams are often confused with sweet potatoes, but they are actually different plants.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Fall
Ingredients
  • 2 cup Yam
  • 2 medium Apple
  • 2 tablespoon Olive Oil
  • 2 tablespoon Maple Syrup
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Peel and dice the yam and apples.
  3. In a large bowl, toss the yam and apples with olive oil, maple syrup, cinnamon, and salt.
  4. Spread the mixture onto a baking sheet.
  5. Bake for 25 minutes or until the yam and apples are tender.
  6. Remove from the oven and let it rest for 5 minutes.
  7. Serve as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/apple-and-yam-side-dish/