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Amaranth Porridge with Maple, Almonds and Cranberries

Amaranth Porridge with Maple, Almonds and Cranberries recipe

Amaranth is an ancient grain that was a staple food of the Aztecs and is known for its high nutritional value.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 20 min Total Time: 25 mins
Servings 2
Calories 700
Best Season Suitable throughout the year
Ingredients
  • 1 cup Amaranth
  • 2 cup Water
  • 2 tablespoon Maple syrup
  • 2 tablespoon Almonds
  • 2 tablespoon Dried cranberries
Instructions
  1. In a saucepan, bring the water to a boil.
  2. Add the amaranth and reduce heat to low. Simmer for 20 minutes or until the amaranth is tender and the water is absorbed.
  3. Remove from heat and let it rest for a few minutes.
  4. Serve the amaranth porridge in bowls and drizzle with maple syrup.
  5. Top with almonds and dried cranberries.
  6. Enjoy your healthy and delicious amaranth porridge!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 60g20%
Sugars 20g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/amaranth-porridge-with-maple-almonds-and-cranberries/