Aloo Gobi – Cauliflower and Potatoes
Aloo Gobi is a popular vegetarian dish from the Indian subcontinent, known for its combination of tender cauliflower and potatoes cooked in a flavorful blend of spices.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Ingredients
- 500 gram Cauliflower
- 300 gram Potatoes
- 2 teaspoon Oil
- 1 teaspoon Cumin seeds
- 1 medium Onion
- 1 teaspoon Ginger
- 1 teaspoon Garlic
- 2 medium Tomato
- 1 teaspoon Turmeric powder
- 1 teaspoon Coriander powder
- 1 teaspoon Cumin powder
- 1 teaspoon Red chili powder
- 1 teaspoon Garam masala
- 1 teaspoon Salt
- 2 tablespoon Fresh coriander leaves
Instructions
- Heat oil in a pan and add cumin seeds.
- Add chopped onions, ginger, and garlic. Sauté until golden brown.
- Add chopped tomatoes and cook until they turn mushy.
- Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
- Add cauliflower and potatoes. Mix well to coat the vegetables with the spices.
- Cover and simmer for 15-20 minutes or until the vegetables are cooked.
- Sprinkle garam masala and garnish with fresh coriander leaves.
- Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 28g10%
- Sugars 6g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.