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Almond Pepper Green Beans

Almond Pepper Green Beans recipe

Green beans are a good source of fiber and contain vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 400 gram Green Beans
  • 50 gram Almonds
  • 1 piece Red Bell Pepper
  • 2 clove Garlic
  • 2 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Trim the ends of the green beans and blanch them in boiling water for 2 minutes. Drain and set aside.
  2. Heat sesame oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
  3. Add sliced red bell pepper and stir-fry for 3 minutes.
  4. Add blanched green beans and stir-fry for another 3 minutes.
  5. In a separate pan, toast the almonds until golden brown.
  6. Add soy sauce, salt, and black pepper to the green beans and mix well.
  7. Serve the almond pepper green beans garnished with toasted almonds.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/almond-pepper-green-beans/