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Allergy Friendly Trail Mix

Allergy Friendly Trail Mix recipe

Trail mix was originally created as a lightweight, high-energy snack for hikers and outdoor enthusiasts.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 800
Best Season Suitable throughout the year
Ingredients
  • 4 ounce Almonds
  • 4 ounce Cashews
  • 2 ounce Pumpkin Seeds
  • 2 ounce Sunflower Seeds
  • 2 ounce Dried Cranberries
  • 2 ounce Dried Apricots
  • 2 ounce Dark Chocolate Chips
Instructions
  1. In a large bowl, combine all the ingredients.
  2. Mix well to ensure even distribution.
  3. Store in an airtight container.
  4. Enjoy as a healthy snack!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/allergy-friendly-trail-mix/