All Natural Granola Bars
Granola bars were first invented in the late 19th century as a health food for patients in sanitariums.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 2 cup Rolled oats
- 1 cup Almonds
- 1 cup Pumpkin seeds
- 1 cup Dried cranberries
- 0.5 cup Honey
- 0.5 cup Peanut butter
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine rolled oats, almonds, pumpkin seeds, dried cranberries, honey, peanut butter, vanilla extract, and salt.
- Mix well until all the ingredients are evenly coated.
- Press the mixture firmly into a baking dish lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Remove from the oven and let it cool completely.
- Once cooled, cut into bars and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.