African Banana Coconut Bake
Bananas are one of the most widely consumed fruits in Africa and are often used in traditional African desserts.
This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 4 banana Ripe bananas
- 1 cup Coconut milk
- 1 cup Shredded coconut
- 1 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 cup Brown sugar
- 2 tablespoon Vegetable oil
- 1 teaspoon Vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until smooth.
- Add the coconut milk, shredded coconut, all-purpose flour, baking powder, salt, brown sugar, vegetable oil, and vanilla extract to the mashed bananas. Mix well until all the ingredients are combined.
- Grease a baking dish with oil or butter. Pour the banana coconut mixture into the dish.
- Bake in the preheated oven for 30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Remove from the oven and let it rest for 10 minutes before serving.
- Serve warm as a dessert or snack. Enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 40g14%
- Sugars 20g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.