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Acorn Squash

Acorn Squash recipe

Acorn squash is named after its acorn-like shape and is a popular fall vegetable in North America.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 45 min Rest Time: 10 min Total Time: 1 hr 10 mins
Servings 4
Calories 800
Best Season Fall
Ingredients
  • 2 cup Acorn Squash
  • 2 tablespoon Olive Oil
  • 2 tablespoon Maple Syrup
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squash in half lengthwise and remove the seeds.
  3. Place the squash halves on a baking sheet, cut side up.
  4. Drizzle olive oil and maple syrup over each squash half.
  5. Sprinkle cinnamon and salt over the squash.
  6. Roast in the oven for 45 minutes, or until the squash is tender.
  7. Remove from the oven and let it rest for 10 minutes.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/acorn-squash-3/