Absolutely Best Healthy Pancakes
Pancakes have been enjoyed for centuries and are a popular breakfast dish in many cultures around the world.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 1 cup Whole Wheat Flour
- 2 teaspoon Baking Powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Cinnamon
- 1/2 cup Mashed Banana
- 1 cup Almond Milk
- 1/2 teaspoon Vanilla Extract
- 2 tablespoon Maple Syrup
- 1/2 cup Blueberries
Instructions
- In a large bowl, whisk together the whole wheat flour, baking powder, salt, and cinnamon.
- In a separate bowl, mash the banana and then add almond milk, vanilla extract, and maple syrup. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- Gently fold in the blueberries.
- Heat a non-stick skillet or griddle over medium heat. Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface of the pancake, then flip and cook for another 1-2 minutes.
- Serve the pancakes warm with additional maple syrup and fresh blueberries, if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.