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Aarsis Ultimate Sookhi Matar

Aarsis Ultimate Sookhi Matar recipe

Green peas are a good source of dietary fiber and contain vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Cooking Method
Cuisine
Courses , , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 cup Green Peas
  • 1 medium Onion
  • 2 medium Tomato
  • 1 inch Ginger
  • 4 clove Garlic
  • 2 piece Green Chili
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Salt
  • 2 tablespoon Oil
  • 2 tablespoon Fresh Coriander Leaves
Instructions
  1. Heat oil in a pan and add cumin seeds.
  2. Add finely chopped onions and sauté until golden brown.
  3. Add ginger, garlic, and green chili paste. Cook for a minute.
  4. Add chopped tomatoes and cook until they turn soft.
  5. Add turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well.
  6. Add green peas and cook for 5-7 minutes.
  7. Garnish with fresh coriander leaves.
  8. Serve hot with roti or rice.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/aarsis-ultimate-sookhi-matar/