Print Options:

5min summer supper

5min summer supper recipe

Salads have been eaten for thousands of years and were first served in Ancient Rome and Greece.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 2 min Cook Time: 3 min Total Time: 5 mins
Servings 2
Calories 500
Best Season Summer
Ingredients
  • 2 cup Mixed Salad Greens
  • 1 cup Cherry Tomatoes
  • 1 cup Cucumber
  • 0.5 cup Red Onion
  • 1 cup Avocado
  • 2 tablespoon Lemon Juice
  • 1 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and avocado.
  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 30g10%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/5min-summer-supper/