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5-Minute Southwest Layered Salad – K

5-Minute Southwest Layered Salad - K recipe

The Southwest Layered Salad is a popular dish in Mexican and Tex-Mex cuisines. It is known for its vibrant colors and refreshing flavors.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 5 min Total Time: 5 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 cup Lettuce
  • 1 cup Black beans
  • 1 cup Corn kernels
  • 1 cup Cherry tomatoes
  • 1 cup Red bell pepper
  • 1 cup Avocado
  • 0.5 cup Red onion
  • 2 tablespoon Cilantro
  • 2 tablespoon Lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 0.5 cup Tortilla chips
Instructions
  1. In a large bowl, layer the lettuce, black beans, corn kernels, cherry tomatoes, red bell pepper, avocado, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and ground cumin.
  3. Drizzle the dressing over the salad.
  4. Crush the tortilla chips and sprinkle them over the top.
  5. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 12g4%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.