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3 Bean Vegan Chili

3 Bean Vegan Chili recipe

Chili con carne, a popular dish in Texas, inspired the creation of vegan chili as a plant-based alternative.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Cooking Method
Cuisine ,
Courses , , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 10 min Total Time: 55 mins
Servings 4
Calories 1200
Best Season Suitable throughout the year
Ingredients
  • 1 can Kidney beans
  • 1 can Black beans
  • 1 can Pinto beans
  • 1 medium Onion
  • 2 clove Garlic cloves
  • 1 medium Bell pepper
  • 1 can Tomato sauce
  • 1 can Diced tomatoes
  • 2 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cup Vegetable broth
  • 1 tablespoon Olive oil
Instructions
  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, minced garlic, and diced bell pepper. Cook until softened.
  3. Add chili powder, cumin, paprika, salt, and black pepper. Stir well.
  4. Add kidney beans, black beans, pinto beans, tomato sauce, diced tomatoes, and vegetable broth. Stir to combine.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/3-bean-vegan-chili/