20 Minute White Bean Chili
White bean chili is a popular Tex-Mex dish that originated in the southwestern United States.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Ingredients
- 2 can White beans
- 1 medium Onion
- 2 clove Garlic cloves
- 1 medium Bell pepper
- 1 teaspoon Ground cumin
- 2 teaspoon Chili powder
- 2 cup Vegetable broth
- 2 tablespoon Lime juice
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 tablespoon Olive oil
- 2 tablespoon Cilantro
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, and bell pepper. Sauté until softened.
- Stir in ground cumin and chili powder.
- Add white beans and vegetable broth. Bring to a simmer.
- Reduce heat and let it cook for 10 minutes.
- Stir in lime juice, salt, and black pepper.
- Serve hot, garnished with cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.