Beet Salad
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Beets are known for their vibrant color, which comes from a pigment called betacyanin. This pigment has been found to have antioxidant and anti-inflammatory properties.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Beet Salad
Ingredients
Instructions
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Wash and peel the beets.
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Grate or thinly slice the beets.
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In a large bowl, combine the beets, baby spinach, goat cheese, and walnuts.
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In a small bowl, whisk together balsamic vinegar, olive oil, salt, and black pepper.
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Drizzle the dressing over the salad and toss gently to combine.
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Let the salad rest for 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 20g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.