Ashlee’s Peanut Butter Cup Smoothie
Peanut butter was invented by a physician named Dr. John Harvey Kellogg as a protein substitute for people who couldn’t chew meat.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Ashlee’s Peanut Butter Cup Smoothie
Ingredients
Instructions
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Peel the banana and break it into chunks.
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In a blender, combine the banana, peanut butter, cocoa powder, almond milk, and ice cubes.
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Blend until smooth and creamy.
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Pour into glasses and serve chilled.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 25g9%
- Sugars 12g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.