Wilted Spinach with Roasted Garlic
Spinach is a nutrient-rich vegetable that is packed with vitamins, minerals, and antioxidants. It is known for its role in promoting good health and is often referred to as a ‘superfood’.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Wilted Spinach with Roasted Garlic
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Peel the garlic cloves and place them on a baking sheet. Drizzle with olive oil and sprinkle with salt.
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Roast the garlic cloves in the oven for about 15 minutes or until they are golden brown and soft.
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While the garlic is roasting, wash the spinach leaves and remove any tough stems.
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Heat olive oil in a large skillet over medium heat. Add the spinach and sauté until wilted, about 3-4 minutes.
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Once the garlic is roasted, remove it from the oven and let it cool slightly.
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Mash the roasted garlic cloves with a fork until smooth.
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Add the mashed garlic to the wilted spinach and stir to combine.
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Season with salt and black pepper to taste.
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Serve the wilted spinach with roasted garlic as a side dish or as a topping for toast or pasta.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.